Neck Pain & Stiffness

Neck pain and stiffness can make everyday activities feel uncomfortable, whether you're working at a desk, driving, exercising or simply trying to get a good night's sleep. It may develop gradually over time or appear suddenly after an awkward movement, increased stress or prolonged poor posture.

At Enliven Chiropractic we take the time to understand what's contributing to your symptoms. By looking at how your body moves as a whole, we aim to help you move more comfortably and confidently.

Common Causes of Neck Pain

• Prolonged desk work

• Poor posture

• Sleeping position

• Stress and muscle tension

• Sports or exercise

• Previous injuries

How Chiropractic May Help

• Chiropractic adjustments where appropriate

• Soft tissue therapy

• Mobility exercises

• Postural advice

• Ergonomic recommendations

• Education about your symptoms